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CHECKLIST: Are you creating balance during a pandemic?
This checklist will help employers focus on balancing their employees energy for optimal psychological and physical functioning in their professional and personal lives.
2020-07-21
As stated in the CAMH’s Workplace Mental Health Playbook for Business Leaders, an imbalance between work and family life is a strong risk factor for mental illness – it’s been shown to be more detrimental to mental health than work-related stress.
This checklist will help employers focus on balancing their employees energy for optimal psychological and physical functioning in their professional and personal lives.
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Disclaimer
The content in our blogs is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your mental health. If you are in distress, please contact your nearest distress centre. If it is an emergency, call 9-1-1 or go to your local emergency department.