Blogs

Many women face challenges when returning to work, whether it’s due to maternity leave, a leave of absence, or an unplanned break related to the pandemic.

Besides having to meet difficult decisions, anxiety can arise, especially if the time...

As stated in the CAMH’s Workplace Mental Health Playbook for Business Leaders, an imbalance between work and family life is a strong risk factor for mental illness – it’s been shown to be more detrimental to mental health than work-related stress....

During a critical event, some or all workers in an organization might be required to work at home for a period of time. This is not a business as normal situation. The duration of work at home may vary and may be unknown, depending on the nature of...

SPARKie Profile

Name: Ivy Lim-Carter

Organization: Movember

SPARK Year: 2014

URL: www.movember.com

“How do we Teach our Applicants about KT”?

Who could have thought that growing a...

In 2015, the Nova Scotia Trucking Safety Association (NSTSA) saw a trend that was happening in the industry. An association focused on saving lives and reducing the toll of workplace injuries, NSTSA noticed the amount of workplace injuries had...

My last blog focused on the importance of checking in on others. As important as this is, the truth is we can’t continue to provide the best support to others unless we make sure we take care of ourselves first during these unique times.

But...

Mental Health Commission of Canada Interview with Christine Devine, Wellness Specialist, Michael Garron Hospital on sharing Best Practices for Supporting the Mental Health of Healthcare Workers During Covid-19.

As healthcare workers grapple...

Many of us are facing challenges that we may have never encountered before, which can be extremely difficult to manage. However, with this is mind, we must try to remember that in order to be able to provide support to others, we need to take care of...
The spread of COVID-19 has caused many Canadians to change their everyday lives to help “flatten the curve” to avoid a spike in cases that would overwhelm our health services.

For some of you, that will mean that you have to self-isolate for two...

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