With the challenges brought on by cold weather and the holiday season, winter can often be a difficult time. But with COVID-19, this year’s winter may be even more demanding on our mental health and well-being. This mini-guide is designed to help...
We know this is a challenging time for everyone. As we navigate our experience with the COVID-19 pandemic, many people are struggling to adjust physically, psychologically, emotionally and financially to the sudden and widespread changes that have...
My last blog focused on the importance of checking in on others. As important as this is, the truth is we can’t continue to provide the best support to others unless we make sure we take care of ourselves first during these unique times.
But...
Mental Health Commission of Canada Interview with Christine Devine, Wellness Specialist, Michael Garron Hospital on sharing Best Practices for Supporting the Mental Health of Healthcare Workers During Covid-19.
As healthcare workers grapple...
For some of you, that will mean that you have to self-isolate for two...
Halifax Regional Municipality is the capital of Nova Scotia located in Eastern Canada. With a population of over 400,000 residents, the municipality aims to enhance the quality of life of residents by fostering the growth of healthy and vibrant...
"Quality of life at work matters. The happier and healthier the people that work here are, the better equipped they are to provide great service to our residents. This training is important."
• Norm Gale, City Manager, City of Thunder Bay...
Incorporated in 1960, Laurentian University is a mid-sized bilingual university in Greater Sudbury, Ontario. Laurentian is noted for going to great lengths to ensure success by providing a range of academic and social supports for their diverse...
Knowing that we are part of a movement more powerful than our individual effort is a motivating feeling. By joining forces across the country through this new blogging platform, it’s my hope that a meaningful two-way conversation takes shape: one that...
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