Blogs

Denise Waligora, 2020-04-27

My last blog focused on the importance of checking in on others. As important as this is, the truth is we can’t continue to provide the best support to others unless we make sure we take care of ourselves first during these unique times.

But...

Similar to physical health, it is very important to remember that we all have mental health. A lot of the time when I’m delivering mental health training, people tend to forget or overlook their mental health, because they think it doesn’t affect them...

In this webinar we will cover: Potential impact of emergencies and disasters, (COVID-19 in particular) on the  mental health of workers Worker mental health needs when dealing with emergencies and disasters, including infectious disease pandemics...

We know this is a challenging time for everyone.   As we navigate our experience with the COVID-19 pandemic, many people are struggling to adjust physically, psychologically, emotionally and financially to the sudden and widespread changes that have...

Mental Health Commission of Canada Interview with Christine Devine, Wellness Specialist, Michael Garron Hospital on sharing Best Practices for Supporting the Mental Health of Healthcare Workers During Covid-19.

As healthcare workers grapple...

Many of us are facing challenges that we may have never encountered before, which can be extremely difficult to manage. However, with this is mind, we must try to remember that in order to be able to provide support to others, we need to take care of...
The spread of COVID-19 has caused many Canadians to change their everyday lives to help “flatten the curve” to avoid a spike in cases that would overwhelm our health services.

For some of you, that will mean that you have to self-isolate for two...

Halifax Regional Municipality is the capital of Nova Scotia located in Eastern Canada. With a population of over 400,000 residents, the municipality aims to enhance the quality of life of residents by fostering the growth of healthy and vibrant...

"Quality of life at work matters. The happier and healthier the people that work here are, the better equipped they are to provide great service to our residents. This training is important."

•    Norm Gale, City Manager, City of Thunder Bay...

Own the Podium is a not-for-profit organization that prioritizes and determines investment strategies for National Sport Organizations in an effort to deliver more Olympic and Paralympic medals for Canada. Own the Podium’s largest contributor of funding...

Incorporated in 1960, Laurentian University is a mid-sized bilingual university in Greater Sudbury, Ontario. Laurentian is noted for going to great lengths to ensure success by providing a range of academic and social supports for their diverse...

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