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By Nicole Chevrier How do I tell my work I need time off for mental health? How do you tell your boss you’re struggling mentally?…

A registered nurse with nearly 40 years of experience shares how to boost your mood and support your overall mental health as you age.
Not having all the answers when supporting a friend experiencing a mental health difficulty is not necessarily a bad thing.
So early in 2018, I started my own research. I hoped to find a family like mine, for whom things had improved.
We must remember not to take our frustrations out on retail workers. Let’s try to exercise a little empathy, so instead of reacting in frustration, we can respond with civility
I’ll share with you some observations and ideas on how to nurture a psychologically safe workplace. Some guidance for both the employer AND employee -- yes, it’s a team effort.
Maintaining an environment of civility and respect to protect mental health and lower the risk of psychological harm that can occur.
Interested in training for yourself? Need training for your Organization?