My last blog focused on the importance of checking in on others. As important as this is, the truth is we can’t continue to provide the best support to others unless we make sure we take care of ourselves first during these unique times.
But...
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Blogs
Many of us are facing challenges that we may have never encountered before, which can be extremely difficult to manage. However, with this is mind, we must try to remember that in order to be able to provide support to others, we need to take care of...
The spread of COVID-19 has caused many Canadians to change their everyday lives to help “flatten the curve” to avoid a spike in cases that would overwhelm our health services.
For some of you, that will mean that you have to self-isolate for two...